We all understand that it is important to maintain a healthy weight. Most of us also have a desired body shape we would like to have. So, what makes it so difficult to achieve? The most important thing to understand is that it is your mindset which determines your success.
I can work with you to achieve and maintain your desired weight and then the body shape you desire. I do this with:
- Online support meetings, to maintain your mindset, once a week in the evening.
- Diet plans to lose weight and stay healthy using proven 30-year track record.
- If appropriate, prescription weight loss injections.
- If appropriate, prescription hormone supplements.
- If appropriate, treatments to reduce stubborn pockets of fat or tighten skin.