Healthy Weight Plan

5:2 diet plan: 600-800 daily calorie intake on 2 days a week and allows up to 10 units alcohol per week (5 x small glasses of wine).

  • Maintain a healthy weight.
  • Includes 2 days of meal replacements. A wide variety of meal options delivered direct to your door, which you purchase online, that typically cost ~£30 per week.
  • FREE weekly mindfulness group session for successful weight loss.
    • Optional weigh-ins.
    • Evening sessions online.
2